Older Adults Workshops and Events

Save the Date - Health, Wellness and Information Fair

Date: Thursday October 1, 2026

Time: 10 a.m. to 2 p.m.

Location: Health and Active Living Plaza (160 Jim Mortson dr.)

Join us as we host local organizations and non-profits to share information about their businesses and what they offer our older adult community.

More details to be announced.

Vendor Information

Looking to have a booth at our annual Health, Wellness and Information Fair for Older Adults? Fill out the application below to be considered, applications close July 31, 2026.

Table Fee Information

Non-profit and Government Organizations: Free

Businesses: $65

Click Here to Apply!

Spring 2026

Watercolour Journey with Bev - May 1 to May 22

Date and Time: Fridays from 1 to 3 p.m.Location: Health and Active Living PlazaCost: $85 or $75 for Seniors Club MembersDescription: Join us for a 4-week watercolour creative journey presented by Bev Hall. Perfect for beginners and intermediate enthusiasts, this four week workshop delves into the world of water colour painting. With each session, we will guide you through various techniques and explore the art of painting. It's an ideal opportunity to disconnect from the outside world, learn and enhance your skills, and connect with fellow art lovers. Join us and discover paint techniques, brush handling and colour mixing, with all the necessary materials provided for your convenience.

Brain Health and Dementia - May 5, 2026

Time: 1 to 2 p.m.

Location: Health and Active Living Plaza

Cost: FREE

Description: As we grow older, it is natural for our brains to change. Some changes, such as taking longer to recall names or needing more time to learn new information are a normal part of aging and do not interfere with daily life. However, other changes may signal something more serious.

In this session, we will explore the key differences between typical age-related memory changes and the possible warning signs of dementia. We will also discuss what dementia looks like within our own community, including how it can affect individuals, families and caretakers. Finally, we will highlight evidence-based steps that anyone can take at any age to support brain health and reduce the risk of developing dementia. Presented by Emily Justus from York Alzheimer Society.

Bone Health 101 - May 26, 2026

Time: 1 to 2 p.m.

Location: Health and Active Living Plaza

Cost: FREE

Description: A comprehensive introduction to Osteoporosis, including what it is, who is at risk and why bone health matters at every stage of life. This session explore key risk factors, early warning signs and practical strategies for maintaining and healthy bones. You'll gain insight into effective ways of reducing your risk of fractures, discover supportive resources and understand how nutrition, physical activity and lifestyle choices play a critical role in bone health. Come join Kate McCormick from Osteoporosis Canada to learn about the essential knowledge for life long bone strength.

June is Seniors Month Programs and Events

The GLA:D Program for Older Adults - June 2, 2026

Time: 1 p.m.

Location: Health and Active Living Plaza

Cost: FREE

Description: Join Align Health Centre for an information presentation on the GLA:D (Good Life with Osteoarthritis: Denmark) Program. This evidence-based exercise program is designed for older adults with knee or hip osteoarthritis. Learn how targeted strengthening exercises and practical self-management strategies can reduce pain, improve mobility, and enhance quality of life - often delaying or avoiding the need for surgery. Presented by Zara Javed, a Registered Physiotherapist in Ontario.

Watercolour Basics Made Easy - June 9, 2026

Time: 1 to 3 p.m.

Location: Health and Active Living Plaza

Cost: $20 or $15 for Seniors Club Members

Description: What is watercolour? Learn about the basics of paper, paint and water containers in the context of watercolour. This is an introductory class with the purpose of introducing beginner level watercolour techniques, from how to hold a brush to hands-on application of basic brush techniques. Come learn about the five ways that watercolour behaves and play around with all the techniques! The purpose of this workshop is for beginners to explore the effects of watercolour, there is no right or wrong in this class - only discovery!

Laser Engraved Cutting Boards with EGPL - June 11, 2026

Time: 1 to 2:30 p.m.Location: Health and Active Living Plaza Library - MakerspaceCost: $5Description: In partnership with the East Gwillimbury Public Library, design a gift for someone special or create something for yourself on a laser engraved cutting board! Participants will have the option to pre-select a design and place that onto a cutting board. This is a fun experience for those who are looking to try something new! Help will be provided at each step of the way by a EGPL staff member. Please note: Completed boards will need to be picked up at a future date as they will need to be cut after the program is completed. Pre-registration is required as there are limited boards available.

Fire Extinguisher Presentation and Hands on Training - June 18, 2026

Time: 1 p.m.

Location: Health and Active Living Plaza

Cost: FREE

Description: Join East Gwillimbury Fire in a special presentation and hands-on component related to the use of fire extinguishers. We all have them at home, but how confident are we at using them? This 30 minute presentation includes a hands-on training component designed to help seniors understand fire extinguishers; how the work, when is it safe to use one, and when it is important to evacuate and call 911. The session is followed by a supervised, hands-on experience where participants can safety practice using a real fire extinguisher on a small controlled live-fire training prop, with firefighters providing guidance and support throughout.

HEAR Canada Music Bingo Night - June 19, 2026

Time: 4 p.m.

Location: Health and Active Living Plaza

Cost: FREE

Description: Calling all Bingo lovers! Join us for a fun-filled evening of Bingo hosted by HEAR Canada. The night will kick off with an exciting round of Music Bingo, where you’ll match songs to your bingo card in an energetic and interactive twist on the classic game. After the music round, enjoy a break with sandwiches, snacks, and refreshments before settling in for several rounds of traditional Bingo. With great prizes up for grabs and plenty of chances to win, this is a lively night you won’t want to miss!